WebIn order to pass the test with the minimum ACFT score, Soldiers must: deadlift 140lbs for 3 repetitions. standing power throw a 10lbs ball 4.5 meters . execute 10 hand-release push-ups. complete the sprint-drag-carry in 3 minutes. do 1 leg tuck or hold a static plank for 2:09. run 2 miles in less than 21:00 Step 2 - Learn and Incorporate the Principles of Training. WebYou must score at least a 50 in each event in order to pass the APFT to graduate basic combat training. Related Video: US Army Push-Up Standards - Age Group 17-21 - Age Group 22-26
Army Combat Fitness Test Scorecard - University of Maine
Web2 Apr 2024 · An aerobic event: Depending on your profile, you may be required to participate in the Two-Mile-Run, the 5,000-Meter Row, the 15,000-Meter Bike, or the 1,000-Meter … WebSoldiers who have never taken a record APFT (in DTMS) will be awarded a minimum passing ACFT score (360 points) effective March 31, 2024. This temporary provision expires on … oxalate values in foods
ACFT 3.0: Recognizing Performance Excellence - United States Army
WebArmy Combat Fitness Test (ACFT) Physical Training Resources WebWelcome to APFTScore.com. This comprehensive online calculator scores Army Physical Fitness Test (APFT) results and Soldier height/weight data in accordance with applicable US Army regulations including FM 7-22 - Army Physical Readiness Training (formerly TC 3-22.20 and FM 21-20 - Physical Fitness Training), AR 600-8-19 (Enlisted Promotions and … Web22 Mar 2024 · The U.S. Army announced Monday that it will use keep the events on the third version of the Army Combat Fitness Test (ACFT 3.0) gender-neutral, but male and female soldiers will be evaluated on separate gender-specific percentile tiers, amid concerns female soldiers are scoring lower and disproportionately failing the test compared to their male … jeezy bottom of the map